Behind closed doors

I was asked today if I was okay? I think she instantly regretted asking me the question. However, she did leave and say “text me if you need a friend but make sure you have positive thoughts.” My day most definitely wasn’t positive and it was one of my hardest days to date with both […]
The truth behind anxiety

“Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life – for example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.” What does it mean to you? To […]

