Tag: stress

  • #WorkingMumGuilt

    It finally arrived, I returned back to work this week. I was slowly (and I mean slowly) preparing myself for the day by trying to be positive. I got the lunches ready the night before and I even got dinner prepped too. I packed both my bag and my son’s bag ready for his day…

  • The truth behind anxiety

    The truth behind anxiety

    “Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life – for example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.” What does it mean to you? To…