Tag: anxiety

  • MY story

    When I started #theunlikelymummy it wasn’t for popularity or to see how many ‘likes’ I could get. It was to help another person, another mum and to also get help myself, a little bit like self therapy. I know my situation, thoughts and feelings aren’t unique, but they are to me. I am completely aware…

  • #WorkingMumGuilt

    It finally arrived, I returned back to work this week. I was slowly (and I mean slowly) preparing myself for the day by trying to be positive. I got the lunches ready the night before and I even got dinner prepped too. I packed both my bag and my son’s bag ready for his day…

  • Let’s talk Mental Health

    The Unlikely Mummy’s full description  Did you watch the video? The first time I watched it, I could only watch 45 seconds. That was all I could watch before I started crying. 45 seconds and every feeling came flooding back to me. It didn’t take long at all. It took me to the following morning…

  • The truth behind anxiety

    The truth behind anxiety

    “Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life – for example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.” What does it mean to you? To…