Mindfulness and Wellbeing Impact Report
Silence was amongst us when our Prime Minister Boris Johnson announced that he was putting us all in Lockdown. My first thought was my son, my second was my family, my third was my mental health
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The best blogs are written at 3 am, why? Because that’s when it is silent.
When I had my son and everyone joked about the lack of sleep and the 3 am club, I just nodded and laughed it off. However, when I got home I would sit and cry thinking ‘how will I cope?’ As helpful as parents are who only share the negative, (sorry I mean ‘funny’ stories) […]
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Mindfulness & Wellbeing
We all need a little TLC in our lives, and what better way to do this than to invite seven fabulous ladies who are experts in their fields. Below is what you can expect 🙂 As well as the above, meet the incredible ladies who are making this happening. As well […]
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Lockdown Heroes
One thing I have learnt during lockdown is… You are not a lone! I have been working with the incredible Phil Tottman, Book of Beasties and other amazing heroes to bring together our stories of lockdown. A couple of weeks ago I was asked to talk about my experiences during Lockdown, at the time I […]
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The Mummy Toolkit
Have a question or unsure of what to do, then get in touch. Interested in Asian baby & toddler weaning by introducing spices and new flavours? Then I can help you and tailor a personalised menu plan for you and the family. Lost for activities? I know at times I have been and spent hours […]
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Be Kind
5 mintue read This is a one of the most difficult blogs I have ever chosen to write. I have made it no secret about my mental health struggles. I have made it no secret about my approach to motherhood. Hearing the news of yet another suicide, and that of Caroline Flack has really upset […]
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Toddler Fitness
2 minute read You read that right “Toddler Fitness!”, what does that even mean? Surely someone of 18 months doesn’t even know what fitness is? Well, I was proven wrong and loved every minute of it, especially since I got a workout too. Every Thursday I have the day with my son, it is my […]
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The Book of Beasties
What do you do when someone asks you about your mental health and asks you to write a guest blog? The answer is simple, you think about it for approximately a second and then say yes! Why did I choose to guest blog? When Phil Tottman aka The Book of Beasties contacted me, we started talking, […]
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Who uses apps?
2 Minute read Google was literally my best friend when my son was first born. “Do babies sleep for more than three hours?”“Will my baby ever sleep?”“When do babies start to crawl?”“Why won’t my baby stop crying?” Be honest, who has done that? Well for me, I must have downloaded every baby weaning app. Every […]
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Mind the gap
2 minute read What does that even mean? For commuters, it means there ‘maybe’ a gap between the train and the platform. For me, it is a gap in knowledge and for mums, it could be a gap in understanding the pressures of motherhood. But then again, I could have just made that up, after […]
